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Pumpkin, Black Bean and Sausage Stew

Try this recipe with one of our spicier sausages like Habanero & Green Chile for a little extra kick.


  • 2 tablespoons extra-virgin olive oil
  • 1 onion, finely chopped
  • 3 cups chicken broth
  • 1 package Aidells Chicken and Apple Sausage (diced into bite-sized pieces)
  • 2 15-ounce cans black beans, drained
  • 1 15-ounce can diced tomatoes in juice
  • 1 cup frozen corn
  • 2 15-counce cans pumpkin puree
  • 1 cup milk
  • 1 tablespoon curry powder
  • 1/2 teaspoon ground cumin
  • cayenne pepper, salt and sugar to taste

Cooking Instructions

  1. In a soup pot over medium heat add the oil and saute the onions for 5 minutes.
  2. Stir in the broth, sausage, black beans, tomatoes, corn, and pumpkin and bring to a boil.
  3. Reduce heat to medium low and stir in milk, curry and cumin. Simmer for 10 minutes.
  4. Season to taste with cayenne, salt and sugar.